Nutrition360

Does the gut microbiota play a role in exercise performance? Part 1 Most of the microorganisms that live on and inside us are contained in our digestive tract with increasing concentrations generally found the further down you go (💩). While research investigating these gut-specific microbes is still emerging, what is clear thus far is this community is essential ...

https://chicago.suntimes.com/well/2021/12/30/22858580/new-years-resolutions-rethink-weight-loss-anti-fatness-health-wellbeing?utm_sq=gxwg74x6ma&fbclid=IwAR0PflBZ4aNR8FXh3ttCugPp_pKdsJYhgMx5AAd0mZisXRrMXAlLbyih3AI

Why you should rethink weight loss as a New Year’s resolution January’s anti-fatness may be cloaked in wellness and body positivity, but its core message to potential customers is the same it’s always been: their body is not good enough and they have not been disciplined enough to lose weight.