April Ferguson RMT

My morning running buddy.
Why you should get outside for 30 mining a day:

It can:
improve your mood.
reduce feelings of stress or anger.
help you take time out and feel more relaxed.
improve your physical health.
improve your confidence and self-esteem.
help you be more active.
help you meet and get to know new people.
connect you to your local community.

Fresh air walks with Stella enjoying some sun =boosting mood, lowering the heart rate, and increase energy.

Booking spots for December 23 340pm and now December 27th booking is open 12-5 pm

April's Massage Therapy - Massage Therapy in Ottawa, ON Massage Therapy in Ottawa, ON I am a Registered Massage Therapist with 10 years experience focusing in Sports and Therapeutic Massage Therapy for injury prevention, recovery, and relaxation. Certified in Cupping Therapy, Instrumental Assisted Soft Tissue Mobilization, and as well offer prenatal trea...