Advanced Wellness Centre

Plan Outdoor Activities Wisely 🌡️

The hottest hours of the day are typically between 11 a.m. and 4 p.m. Whenever possible, schedule walks, workouts, or yard work during the cooler morning or evening hours.

Protect yourself with lightweight clothing, sunscreen, a hat, and plenty of water.

A little planning can help you stay healthy during a heatwave.

🐾💕 Thank You for Making Puppy Day So Special! 💕🐾

What a wonderful Puppy Day we had at the clinic today!

A huge thank you to all of our amazing patients who stopped by to spend time with our beloved therapy dog Kiwi and her adorable siblings, Muppet and Waffles. Your smiles, cuddles, photos, and puppy love made the day truly unforgettable.

Events like these remind us that health and wellness are about more than just caring for the body—they're also about creating moments of connection, joy, and community. We loved seeing everyone relax, laugh, and enjoy some quality puppy time.

Kiwi, Muppet, and Waffles have been busy recovering from all the attention, belly rubs, and treats, and they send their tail wags and gratitude to each and every one of you! 🐶❤️

Thank you for being part of our clinic family. We can't wait to host more fun events and create more happy memories together.

Until next time—stay well and keep smiling!

🐾 Kiwi, Muppet, Waffles, and the Advanced Wellness Team

☀️ June Is the Perfect Time for a Wellness Reset ☀️

With longer days and warmer weather, June is a great reminder to check in with your health goals. Are you moving enough? Staying hydrated? Taking time to recover and recharge?

Small steps can make a big difference. Regular chiropractic care and acupuncture treatments can help reduce discomfort, improve mobility, and support your overall wellness so you can enjoy everything summer has in store.

This month, prioritize your health, listen to your body, and make time for self-care—you deserve it.

🐶 And while you're planning your June activities, be sure to join us for Puppy Day on June 20th from 12:00 PM – 1:00 PM! Kiwi, Muppet, and Waffles are looking forward to plenty of tail wags, belly rubs, and visits with our wonderful patients.

🌿 Healthy habits today can help you feel your best tomorrow.