Best Life Aging
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Make Fitness Fun!! Get Creative!! 🖌️🖌️🎨🎨
With Best life Aging, we love to make exercise fun and engaging!
Ursula (91 years young) one of our amazing and inspirational clients is working on her dynamic balance with a fun follow the leader stepping game. Each person takes turns being the leader. The player stands in front of the leader and follows the steps that the leader takes. Make sure you have something close to grab if needed, safety is #1.
What I love about this game is how unpredictable it is. Steps are taken in random order so therefore it gets Ursula ready for anything that is thrown at her such as preventing trips or falls.
Games like these are what keeps clients engaged and having fun!! Hope you enjoy adding this to your locker💪💪🌸🌸🌸
Hello all!!
I would like to shoutout one of my incredible active aging clients 🙌
Meet Ursula! She's 91 years young and loves to paint and spend time up at her cottage with her family. I have had the pleasure of working with Ursula around a year now and it has been incredible to see the amazing progress she has been making in her strength, balance and everyday mobility💪
Keep up the amazing work Urusla and keep living your best life 😃
-Hunter Searle, CANFITPRO PT and Active Aging Specialist
02/02/2026
February is Therapeutic Recreation Awareness Month!
Therapeutic Recreation can be used in care environments to support an individuals skills and abilities and overall well-being. TR helps older adults stay active, engaged, and participating in activities they enjoy.
At Best Life, we believe recreation is an essential part of enjoying the aging experience. This month, we celebrate the power of Therapeutic Recreation in supporting our clients to live their lives to the fullest.
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Ottawa, ON
K2K1X2
