Authentic Relating Ottawa
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07/09/2026
Real connection is a skill. Let’s practice it together.
Want to meet people in a way that feels way more real than “So… what do you do?” 😅
At Abundance Days, I’m leading a Conscious Connection (Authentic Relating) workshop where we’ll explore real, nourishing human connection through playful and powerful practices. Come as you are — and leave feeling seen, grounded, and more alive.
Bring your curiosity, your tenderness, your boldness… all of you is welcome.
Taking a pause... a “recess” honours our body and mind’s daily needs. 🧠 It’s literally proven with “ultradian rhythms”: 90-120 hormonal cycles where productivity naturally dips. Failing to honour these natural dips can lead to fatigue, stress, and burnout!
So tell me, what are you treating yourself to noticing if you didn’t stop and look around?
Click here to claim your Sponsored Listing.
Contact the school
Website
Address
Ottawa, ON
