The Master within Intuitive Coaching

February newsletter

FEBRUARY 2026 NEWSLETTER "A DEEPER LISTENING" Dear friends, As we step into a new year new month together, I want to pause and acknowledge you — for your presence, your curiosity, and your willingness to meet life with honesty and awareness. I am holding this year as a practice of return. Return to the body. Return to breath. Return to truth....

Please join me in Ceremony of Breath into Oneness.

Few comments from participants about breathwork experience:

- it was like 10 years of psychotherapy
- it was like Ayahuasca journey but I was fully in control/creation of my experience
- great tool to let go and learn surrender
- my late mother came in and I was finally able to say goodbye
- I never experienced this level of bliss
- I left my body and hovered over it, I felt no fear
- I was simultaneously here and in another dimension
- my whole family came over, we reconciled
- I could finally breathe fully once grief was released
- etc…

Breathwork is an active conscious breathing technique allowing our body deep cleanse. We detoxify 80% via our lungs. This could be any and all forms of detox including:
- breathing waste
- emotional residue
- trauma
- resistance to change
- unhealthy mind pattern and behaviours

Our mind creates patterns which inform our physical and energetic body in controlled manner of ways to live our life. We breath the way we live and store experiences. Re-learning how to breath is to release those experiences, and release controlling mind patterns. Breathwork will inform you of possibilities to creat the life you want to live.

During the ceremony I will offer one breath translation. Opportunity to see a pattern, blockage or tension, and change in that pattern available to us with few guided breaths.

Before we breath you will be guided on a journey to embody “letting go” or “surrender” experience. The somatic knowing that your innate intelligence will guide you on throughout breath session. Your personal experience with breath is the most intimate relationship with yourself. You can further develop this relationship with practice.

Cost: $62 per person. Price includes HST.
Etransfer to [email protected]

When: Sunday, August 28th,
Time: 5:00-8:00pm
Where: Planet Botanix,
301 Bank street, Ottawa, Ontario

What to bring:
Yoga mat
Blanket
Eye mask
Pillow if you like
Bottle of water
Journal

Most of all please bring open heart, curiosity and knowing that change is the only constant in the Universe.

In breath,
Magda