Slow Life Solution

Come back in. ⠀
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As you start to dream and lean towards the things that feel “ah” and uplifting what mind games are you experiencing? ⠀
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“I don’t have enough knowledge or schooling to do that”⠀
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“I am not old enough or young enough to do that”⠀
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“I don’t have the right resources to do that” ⠀
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“I would upset others if I do that” ⠀
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“I am not good enough for that”⠀
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“What’s the point”⠀
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“I should be doing this”⠀
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When you hear these voices - it is time to reel your energy back in and get grounded!⠀
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Most of the time these voices seep in when we have been comparing ourselves to others, waiting for the world to validate us or living someone else's truth. All three deplete our personal power and the unique medicine we bring to this world by just being. ⠀
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Is this true for you right now? Here is a little remedy to help you out: ⠀
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Do something that is SO you - it comes easy to you - it is your true nature. When you're doing it, soak it in and sit in it with self-acceptance. ⠀
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This brings you back to your seat of power and boosts your self-esteem! When you do it, do it for you - like no one is watching. That's when it's special. ⠀
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For example, I woke up with some blocking thoughts myself this morning, so I decided to have a solo dance party instead. Dancing always makes me feel light but also very grounded in myself. ⠀
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So join me on the floor! What secret super power will you use when you find yourself up against a block? Write it down now with a pen and paper - it has more power!⠀
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Coconut & Clove Deodorant ⠀
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Sooo I used to spend $22 deodorant 🤭 but this homemade deodorant smells amazing, looks elegant and works perfectly - even for us sensitive souls. ⠀
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⋒ 4 ½ Tbsp baking soda ⠀
⋒ 4 ½ Tbsp of cornstarch ⠀
⋒ 3 Tbsp of melted coconut oil ⠀
⋒ 10-15 drops of your fav natural essential oil (I used clove and now smell like a Christmas cookie) 🥰⠀
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Mix it up together in a bowl and put it into a jar!⠀
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I reused the glass jar I had from the soapwalla deodorant - the one I was buying from the detox market, but any container will do! ⠀
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༄ Have a slow & sacred weekend 🤍⠀
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@ Ottawa, Ontario

all the waiting⠀⠀⠀⠀⠀⠀⠀⠀⠀
the wishing⠀⠀⠀⠀⠀⠀⠀⠀⠀
the wondering⠀⠀⠀⠀⠀⠀⠀⠀⠀
washes away ⠀⠀⠀⠀⠀⠀⠀⠀⠀
you sit in silence ⠀⠀⠀⠀⠀⠀⠀⠀⠀
realizing you are grateful ⠀⠀⠀⠀⠀⠀⠀⠀⠀
if not for them⠀⠀⠀⠀⠀⠀⠀⠀⠀
you would not be who you are today — mlc⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take time tonight or in the next few days to thank every person who has come your way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you thank the hardest ones first, you understand they were the ones who taught you your self-worth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Drop a 💙 if you agree