Extend Pharmacy

With the first day of summer upon us, let us reflect on the many incredible health benefits of getting outside:

It can:

🌞Help to improve your mood.
🌳Help reduce feelings of stress or anger.
🌞Help you take time out and feel more relaxed.
🌳It can improve your physical health.
🌞Help you get vitamin D.
🌳Help you meet and get to know new people.
🌞Connects you to your local community.

There are many free outdoor groups available in local communities, including clubs for walking, running, cycling, etc.

Don't forget to apply your sunscreen generously!

From your Extend Pharmacy Team, we wish you all a wonderful summer season filled with laughter, vitamin D and sunny days.