Lacuna Kitchen

Day 15, ovulation aka Summer.

Our body is constantly sending us messages of what it needs.

How do we tune in and listen?

By noticing patterns, such as purchasing a variety of fish dishes, I can deduce that my body is telling me something.

When I look at the cycle syncing calendar on my fridge I noticed fish as a food suggestion for ovulation.

I love when I can clearly understand why and what my body is craving.