Primal Mobility

Eccentric Frogs 🌶️🐸

If your adductors always feel tight after squats, this one’s for you.

These are a solid squat warm-up piece and keep hips strong and supported as you drop into deeper squat positions.

Especially useful for anyone who crashes and bounces out of the hole..

Comment “ASS2GRASS” if your squat always feels tight 👇