ReRooted Holistics

Today’s foraging treasures: St. John’s Wort and yarrow

Next steps:
St. John’s Wort oil infusion – This vibrant red oil is rich in healing benefits:
• Soothes sunburns, minor wounds, and nerve pain
• Anti-inflammatory and antibacterial for irritated or damaged skin
• Contains antiviral compounds (like hypericin), traditionally used to support the body during viral infections when applied topically or used in tincture form

Yarrow flower cordial – A refreshing way to support hydration and digestion.
• Once dehydrated, yarrow becomes a go-to herb for teas and salves to help with wound care, menstrual relief, fevers, and immune support.

Nature’s medicine, one harvest at a time.

***Note: Internal use of St. John's Wort (especially tinctures or capsules) interacts with many medications, so always research or consult a practitioner before using it that way.

ReRooted Holistics

Meet Stéfanie
Proud wife, mother of 4, naturopath/ herbalist and passionate about anything bringing us back to traditional nourishment.
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My belief is that natural products and foods are to be utilised first and foremost in health. Natural and allopathic medicine each have an important place in modern life but helping the body heal itself rather than using medication is ideal (unless necessary, or in the case of an emergency) as the presence of illness is an opportunity to begin healing yourself at the core.

You are here looking for a holistic, natural approach to healing and lifestyle that is thorough, and puts you at the centre as an individual.

Join us in this journey of discovery, befriend your incredible body, understand how and why it does what it does. Learn what remedies, foods and products resonate with you. Join this community of like-minded individuals and have support close at hand when needed.