Marian Ritzand - Fit Mom COACH.
We have a spot for you. Openings now for PERSONAL TRAINING at Marscott Fitness and Nutrition.
We train:
Highschool Teams
Prep, Usport and D1 athletes.
Women
Team husband and wives.
It's time to lock 🔐 in.
I don't own the rights to this music.
Sooooooo close just gotta work on the bottom push.
talbot10 all ready to rock her basketball season. Here's her lifts to dare.
Squat 205 lbs
Bench press 105 lbs
Deadlift 225 lbs
That's amazing for 17 and weight 131 lbs morning weight at 18.5% bf.
Well done 👏 ✔️
I don't own the rights to this music
Bench day success.
I don't own the rights to this music.
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Nanaimo, BC