D FIT

D FIT

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Photos from D FIT's post 01/30/2021

PF Chang’s style lettuce wraps 🥬
🍴Ingredients:
1 tablespoon olive oil
1 pound ground chicken
2 cloves garlic, minced
1 onion, diced
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 tablespoon Sriracha, optional
2 green onions, thinly sliced
Salt and ground black pepper, to taste
1 head lettuce

03/17/2020

Quick quarantine leg workout!! 🦵
5x15 split squats while holding weight over your head
5x15 goblet squats
5x15 hip thrust
5x15 squats
5x15 front squats .

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Montreal, QC