Path to Bloom

Find more balance this winter with an hour of nourishing movement!

Tune into the Water element and into the rhythm of Nature, and learn how to support your immune system with a few simple exercises!

Sign up with the link below:
https://www.pathtobloom.com/store/p6/Winter_Qi_Gong_Class.html

Tune into the energy of summer with Qi Gong! 🌞
Every Tuesday at noon on Zoom

I found these dandelions literally pushing through the pavement in my neighborhood, reminding me of the POWERFUL ENERGY of SPRINGTIME!

Are you feeling energized?

Sometimes this surge of energy in nature can actually fee destabilizing, feeling more like stuckness…

Stay tuned for a few simple ways to feel more balanced and in tune with the season!

I'm thrilled to be partnering with Dr. Jessey Bernstein again next weekend, to offer this Slowing Down space for Montreal women!
Thank you, Be Bien-Être, for inviting us! ❤

As we emerge from the holiday season and gradually re-enter "real life," Jessey & I will be combining our presences and practices in this half-day women's mini-retreat on Sunday, January 12th from 11:30 am to 3:00 pm.

We offer you a few spacious hours to reconnect with yourself at a slower pace, while being guided through various practices and reflections leading you into an experience of slowing down and letting go.

We invite you, dear ladies, to consider joining us for these few hours, to see what unfolds for you, and what might emerge in the days to come.

* Space is limited * so please confirm your presence as early as you can.

We look forward to spending this special time with you!