Health Support For You
11/26/2021
MILLIONS OF LIVES SAVED FROM COVID-19 πͺ
The Diet of Healthcare workers in 6 different countries was observed. They tracked what they ate, and they rated them. The Healthcare works were separated into 2 groups:
- Less Plant-Based Diet (Neglecting Vegetables and Fruits) ππ₯π
- More Plant-Based Diet (e.g., Vegan Diet) π₯¬π
Bottom Line:
βΌοΈ 73 % βΌοΈ Reduced Risk of a SEVERE COVID-19 INFECTION if healthcare workers maintained a plant-based diet.
Low Carb Diet β 48 % increased risk of a SEVERE COVID-19 INFECTION
The Greatest βImmune Systemβ Boosters:
1. Healthy Lifestyle π₯ ποΈββοΈ π΄ βοΈ π₯¬ π π‘ π§¬
2. Plant-Based Diet π Low animal fat / vegan diet π₯¬
3. Antioxidants π Vitamin A, C, K, E, D3, Polyphenols, Flavonoids π
Daily BioBasiscs π https://bit.ly/3cBOPsW πͺπ‘π¦
Xtra Antioxidants π https://bit.ly/3nIAmSk π‘ π¦
Vitamin D3 & K2 π https://bit.ly/3FyuQI4 π‘𦴠βοΈπ¦
Vitamin C π https://bit.ly/30TJ07W π‘π¦
4. Minerals & Vitamins π Zinc, Vit. K2, Vit. B 9 / 12, Polyphenols, Flavonoids:
DNA Immune π https://bit.ly/3cAUXBQ π§¬π‘π¦
Zinc Boost π https://bit.ly/3kZ5pYA π‘π¦
Sources:
- https://www.youtube.com/watch?v=n4KpXENS4cA&t=201s β Minute: 1:30
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