Kristen MacDonald

https://www.facebook.com/share/p/PLg6NsLuec8qHn1x/?mibextid=oFDknk

CommunityVotes Moncton 2024 Official 2024 Community Voting Awards Platform for Moncton, NB. Where the community votes for their favourites every year.

https://www.psychologytoday.com/us/blog/talking-about-trauma/202206/polyvagal-theory-approach-understanding-trauma

Polyvagal Theory: An Approach to Understanding Trauma This theory highlights the nervous systems importance in how we perceive trauma.

https://www.verywellmind.com/adhd-symptom-spotlight-emotional-dysregulation-5219946

ADHD Symptom Spotlight: Emotional Dysregulation Emotional dysregulation is an impaired ability to control your emotional response, leading to extreme or overblown reactions that don’t really fit the situation. Learn more about how it affects those with ADHD.

https://www.cbc.ca/radio/sunday/the-sunday-magazine-for-november-28-2021-1.6262839/why-listening-to-your-old-faves-can-be-such-an-effective-antidote-to-stress-1.6270264

Why listening to your old faves can be such an effective antidote to stress | CBC Radio There's a reason listening to favourite old songs surged over the past two years. One expert says feelings of nostalgia can act as an antidote to stress.

https://www.psychologytoday.com/us/blog/simplifying-complex-trauma/202112/how-bottom-treatment-can-address-trauma

How Bottom-Up Treatment Can Address Trauma Strategies to help the adult brain engage with past trauma.