F45 Training Milton
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07/06/2026
📣📣 45 Day Challenge Winner 🔥👏
Huge shoutout to Kealy! She already had made such amazing progress in the studio before the Challenge so see this sort of transition is incredible.
In just 45 days:
⬇️ 7.7 lbs down
⬇️ 1.9% body fat
This is what it looks like to trust the process and keep improving 🔒
Well done Kealy!! 🔥👏
☀️ SUMMER SQUAD is less than ONE WEEK away! ☀️
Who’s ready to train hard, earn points, make memories, and have an absolute blast?! 😎💪
Coach Mark and Coach Hailee can’t wait to kick off the challenge with you and make this our best summer yet! 🔥
There’s still time to join the fun, so don’t miss out! Sign up now using the link in our bio. 🌴☀️
06/28/2026
Schedule Change! 📆
As of July 6th we are back to our regular schedule. Make sure to book accordingly.
GAMES DAY BREAKDOWN💙❤️🤍
Click here to claim your Sponsored Listing.
Category
Telephone
Address
264 Bronte Street South
Milton, ON
L9T1Y8
Opening Hours
| Monday | 5:15am - 7:15pm |
| Tuesday | 5:15am - 7:15pm |
| Wednesday | 5:15am - 7:15pm |
| Thursday | 5:15am - 7:15pm |
| Friday | 5:15am - 5:15pm |
| Saturday | 7am - 10:30am |
| Sunday | 8am - 10:45am |
