GCA.Program

Wear a pink shirt and support the Pink Shirt Day anti-bullying message that began in Nova Scotia, Canada in 2007. Together, we can shine a pink light of awareness on bullying in schools, workplaces, online, and throughout our wider communities. # kindness

Need to get more sleep? Sleep can strengthen your immune system, so aim for at least 8 hours a night to help prevent colds and flu. If you do get sick, log into mobileDOCTOR and connect with a Canadian-licensed doctor online in minutes, 24/7 for medical care. Haven’t registered yet? No problem, click the link in our bio to get started.

With mobileDOCTOR, you now have access to a great new feature that will save you time and stress. Where clinically required, you can get a lab requisition as well as diagnosis and treatment in minutes via an online consultation with a Canadian-licensed doctor. Register for mobileDOCTOR today: www.guard.me/mobiledoctor. It’s quick and easy.

By discussing mental health challenges openly and honestly and learning tools and strategies to help ourselves and others, we can take action to empower and support our wellness. It’s okay not to be okay. You do not need to be silent. ⁠
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Join the guard.meCARES Ambassadors Program and discover what exciting and new learning opportunities await you.
For more information visit www.guard.me/gcambassadors