jonhuiphysio

Check out my favourite calf stretches. Also, help me out by voting if you get a chance! We can still vote until Monday midnight 🙂.

https://www.yorkregion.com/readerschoice-markham/categories/people-professionals/subcategories/physiotherapist

What's your favourite calf stretch? Swipe ➡️ to see my top 3. Send this to someone who has: 1️⃣ Calf pain 2️⃣ Achilles pain 3️⃣ Tight ankles Tips: ✅ 30-60 seconds per leg ✅ Keep foot down ✅ Back straight Voting continues only 3 MORE DAYS before Feb 6 midnight! Thanks everyone 🙏! (LINK IN BIO) #markham #physio #physiotherapist #rehab #calfpain #readerschoice #calfworkout #gastrocnemius #stretches #workoutoftheweek #exercisetips #exerciseoftheday #exerciseoftheweek #anklepain #anklepainrelief #achillesrehab #achillesrupture #achillestendon #achillestendonitis #heelpain #heelpainrelief

4 more days of voting. Time flies, right? I can't believe this was just over a year ago. Thanks everyone! https://www.yorkregion.com/readerschoice-markham/categories/people-professionals/subcategories/physiotherapist

A big THANK YOU! You guys have voted as the Best Physiotherapist in Markham! Honestly, YOU guys are the best 💛. I want to thank , the Markham Economist & Sun, and all my family, friends, and patients for encouraging me with this honour. I’m so blessed to be able to help people even their most painful moments. Please continue to support small businesses whenever you can.
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🙏A big thank you to my wife, photographer, and #1 fan
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Getting that work in day 1-365 💪. Wishing all the best as he starts a new chapter down south!