Runway Health

A focused therapist. Relief. Recovery. Precision. Results.

One of the most common complaints we see in our Markham clinic is upper back and shoulder tension caused by long hours at a desk, stress, workouts, poor posture, or repetitive movements.

That tight “knot” around the shoulder blade? It can often be linked to:

☑️ Muscle overuse
☑️ Rotator cuff irritation
☑️ Postural dysfunction
☑️ Neck and upper trap tension
☑️ Sports and gym-related strain

Our team uses a combination of physiotherapy, chiropractic care, and massage therapy to help improve mobility, reduce pain, and support recovery so you can move better and feel stronger.

Whether you’re dealing with:

⭕ Shoulder pain
⭕ Neck stiffness
⭕ Upper back tightness
⭕ Sports injuries
⭕ Work-from-home posture pain
⭕ Stress-related muscle tension

We're proudly serving Markham and the neighbouring areas.