Me First Life Coach

Ever heard of the 10/5 principle?

It goes like this. If someone is within 10 feet of you, acknowledge them with a smile. If someone is within 5 feet of you, say hello.

Are you brave enough?

Research shows that 40% of the variance in your life satisfaction is dependent on your intentional activity...what you think, feel and do.
Expressing gratitude is just one intentional act you can engage in to cultivate well being.

What are you grateful for?

How to Be Happier (WOHASU) This is "How to Be Happier (WOHASU)" by Tr3sAdvertising on Vimeo, the home for high quality videos and the people who love them.