Yoga at Float Valley
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08/28/2020
Family Yoga at the Park 🍃
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We stretched our arms out to the sky and thanked Father Sun.
We pressed our palms onto the grass and thanked Mother Earth.
We lay on our backs and placed our heart’s desires on the clouds above.
We gave thanks to ourselves, the practice of yoga, and each other.
⛅️⛅️⛅️
Photo of Family Yoga at the Park, posted with permission.
May all beings be happy, healthy and free.
07/20/2020
Join Alia & Stefanie on Thursday, July 30th 6-8pm at the beautiful Milne Park for some yoga and tie dye fun 🌈
What you'll experience:
🌳Spacious park with lots of shade and room to safely physically distance
🧘🏾♀️45 minute all-levels yoga class with 2 of our instructors
🌈 1 hr 15 min tie-dye workshop! Bring your own shirt or Float Valley merch available for purchase.
8 spots available. Link in bio to register or email [email protected] for details!
07/17/2020
Join Alia & Stefanie at the beautiful Milne Park for some yoga and tie dye fun 🌈
What you'll experience:
🌳Spacious park with lots of shade and room to safely physically distance
🧘🏾♀️45 minute all-levels yoga class with 2 of our instructors
🌈 1 hr 15 tie-dye workshop! Bring your own shirt or Float Valley merch available for purchase.
8 spots available. Link in bio to register or email [email protected] for details!
07/08/2020
The Four Agreements: “Be Impeccable With Your Word, ” “Don’t Take Anything Personally, ” “Don’t Make Assumptions, ” “Always Do Your Best.”
From July 18th- August 22nd we are guiding our discussion based on The Four Agreements, a world-renowned text on ancient Toltec Wisdom by Don Miguel Ruiz. Everyone can participate, whether you read the book or not! General themes will be incorporated in our yoga practice and circle. We can look forward to the following themes: self-limiting beliefs, self-worth, curiosity, joy, and well-being.
Yoga class and circle facilitated by Stefanie Rico, MSW, RSW, RYT-200. Yoga is slow-paced hatha class incorporating props. Open to all womxn-identified.
Please contact [email protected] to signup!
More details are on the website https://floatvalley.com/yoga/yoga-classes/
Click here to claim your Sponsored Listing.
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Address
5261 Highway 7
Markham, ON
L3P1B8
Opening Hours
| 12:30pm - 9:30pm |
