Kinectiv Sport + Health

✨ Take an hour for yourself and find your calm. ✨

Join Linda for a guided meditation class designed to help you slow down, breathe, and reconnect with yourself.

Whether you're new to meditation or have an established practice, this session offers a welcoming space to reduce stress, quiet the mind, and enjoy an hour of intentional self-care.

🧘 Guided Meditation with Linda
📅 Sunday, June 28
⏰ 7:00 PM – 8:00 PM
📍 Kinectiv Sport + Health Clinic
💲 $25

Please bring a journal and a blanket for your comfort.

Spaces are limited. Call the clinic to reserve your spot today.

Counselling isn’t only for people in crisis.

It can help with stress, burnout, anxiety, relationships, emotional regulation, life transitions, grief, self-awareness, and feeling stuck in patterns that no longer serve you.

Sometimes people come to counselling because something feels “wrong.” Other times, they come because they want to better understand themselves, improve relationships, or develop healthier ways of coping and communicating.

There is no perfect reason to start counselling. You do not need to wait until things feel overwhelming to benefit from support.

If you’ve been considering counselling support, our team at Kinectiv is here to help.

Thank you to everyone who stopped by to support our 𝗣𝗶𝗻𝗸 𝗦𝗵𝗶𝗿𝘁 𝗗𝗮𝘆 bake sale in support of the CKNW Kids’ Fund!👚

Pink Shirt Day is more than a colour — it’s a reminder that kindness is powerful, inclusion is intentional, and standing up for one another makes a difference in our schools, workplaces, homes, and online spaces💗

We’re so thankful to be able to share the incredible talent and kindness of with our community. Supporting local while supporting such an important cause makes it even sweeter.🧁🍪🍰

Shockwave Therapy with a targeted approach ⚡️

𝗢𝘂𝗿 𝗳𝗼𝗰𝗮𝗹 𝗽𝗼𝗶𝗻𝘁 𝘀𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗮𝗹𝗹𝗼𝘄𝘀 𝘂𝘀 𝘁𝗼 𝗱𝗲𝗹𝗶𝘃𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗽𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻, 𝘁𝗮𝗿𝗴𝗲𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝘅𝗮𝗰𝘁 𝗮𝗿𝗲𝗮 𝘁𝗵𝗮𝘁 𝗻𝗲𝗲𝗱𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁. This means more focused energy to stubborn, irritated tissue and a treatment approach tailored to your body and symptoms 💪

𝗙𝗼𝗰𝗮𝗹 𝗽𝗼𝗶𝗻𝘁 𝘀𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗰𝗮𝗻 𝗯𝗲 𝘃𝗲𝗿𝘆 𝗵𝗲𝗹𝗽𝗳𝘂𝗹 𝗳𝗼𝗿…
✨ Plantar fasciitis
✨ Rotator cuff tendinopathy
✨ Tennis elbow
✨ Golfer’s elbow
✨ Stress fractures
✨ Frozen shoulder
✨ Neck or lower back pain
✨ and so much more!

Whether you’re dealing with tendon pain, stubborn tightness, or lingering discomfort, this targeted shockwave option helps stimulate healing in chronic or hard-to-resolve injuries, targets pain at its source, not just the surrounding area, and can support faster recovery and improved movement

𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗼𝗿 𝗼𝗿 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 👏