The Sacred Hollow

Healing comes in different forms for different people. For me food has always been an integral part of my life. The last 10 years my journey has been one of going back to my roots. Taking simple ingredients and putting them together to create something nourishing and delightful. Remembering my ancestors and how they fed their families with just the mere basics sometimes.

How many tears were shed, how many problems solved, how many secrets passed down and recipes, how much laughter was shared in so many kitchens while kneading bread, making soup, etc.

My witchy soul hates being boxed in and labeled. I heal and am healed in a variety of ways. Below are pictures of just one way. And on Imbolc it seems rather fitting 💖.

Mental Health Awareness. There is no specific age, job, criteria. Sometimes the person whose smile is the biggest is suffering the most.

As a society we must begin by breaking down the old barriers of “suck it up”, “have a nap”, “walk it off”, “we all have bad days”., etc. Yes we all have bad days, but not everyone has or knows how to ask for the tools to start the journey to make bad days better.

Depression, anxiety, social anxiety, etc, there is no walking neon sign. If someone reaches out to you, please know that it took more courage than you can ever imagine.

If you know or are someone who feels they are alone in this world or embarrassed to talk about your mental health, please know we are here to help. No judgements, no criticism, just a safe space to talk and guide you with whatever tools we can find together to help you begin your healing journey.

We Care About You.