Latin Flavours Fitness
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06/08/2026
🎉💃 This Friday we have a special Zumba and Fitness class you won’t want to miss! 💪🔥from 6:30 pm - 8:00 pm
And the fun doesn’t stop when class ends…
After our special workout, we have a surprise for anyone who wants to stay and keep the party going with us. 🎶✨
We will be joined by a very talented group who will be giving us a live demonstration of Rueda de Casino, a Cuban salsa style full of energy, rhythm, and teamwork. 🕺💃
Have you ever heard of Rueda de Casino? It’s a group dance where couples form a circle and follow fun salsa moves together. It’s amazing to watch and even more fun to experience!
So this Friday, after our special class, feel free to stay and join us a little longer—the party continues! 🎉❤️ at Latin Flavours Fitness
For the next two weeks, Nashiely will be covering Monday 9:30 A.M. with Body conditioning class 👍 Monday and Friday. 9:30 am
A body conditioning class is a full-body fitness workout designed to improve overall strength, endurance, flexibility, posture, and muscle tone.
It usually combines a mix of exercises such as:
* Cardio movements (jumping jacks, jogging, step work)
* Strength training (squats, lunges, push-ups, resistance bands, light weights)
* Core exercises (planks, crunches)
* Stretching and mobility work
Nashiely Martinez Garcia
Snap!
“Well… at least I tried.”🙄
“I was really hoping that would work.😂😥
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Telephone
Address
11841-224th St. With Selkirk Avenue
Maple Ridge, BC
V2X0P1
Opening Hours
| Monday | 9am - 11am |
| 5:30pm - 8:45pm | |
| Tuesday | 9am - 11am |
| 5:30pm - 8:45pm | |
| Wednesday | 9am - 11am |
| Thursday | 7pm - 8:45pm |
| Friday | 9am - 11am |
| Saturday | 9am - 11am |
