Eccentric Iron
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11/24/2025
🧠 QUICK GYM FACT
Skipping rest days won’t make you stronger — it might slow your progress! 🛑
Muscles grow when you recover, not just when you lift.
✅ Sleep
✅ Rest
✅ Recovery = GAINZ
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Services Available In:
Maple Ridge, BC
V2X9H8
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 7pm |
