M.I.understanding

The second week of school can sometimes be harder than the first.
Once the excitement of the first few days fades, children may begin to feel worries or big emotions. This is completely normal and it can also be a powerful opportunity to help them build resilience.
As parents and caregivers, here are a few ways to support your child:
✔️ Acknowledge their feelings: let them know it’s okay to feel nervous, tired, or overwhelmed.
✔️ Stick to routines: consistency at home helps them feel safe and secure.
✔️ Celebrate small wins: noticing effort, not just results, boosts confidence.
✔️ Model calm: when we show calm responses to challenges, kids learn to do the same.

At M.I.understanding, we’ve created free, research-based resources to help families set children up for success at school and at home. www.miundertanding.ca

Let’s remind our kids (and ourselves) that big feelings are stepping stones to growth.