CrossFit FrameWork
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Like a fine wine keeps getting better with age!
This is her first chin-up….EVER. This is one of the most impressive things I’ve seen!
Congrats Donna. This is so awesome!
Donna has been doing personal training with and getting her nutrition dialed in with and of course attending our awesome noon class and we all can’t wait to see what’s next.
Keeping the bikes moving is a part time job…. To many strong boys and girls at the gym breaking these things!!!
10/01/2025
“Life’s just too busy right now.”
Totally fair.
But here’s the thing: you don’t need hours to make progress.
Our workouts themselves are fast, efficient, and done in under an hour.
You show up, we handle the plan- you just bring the effort.
One hour a day for you.
Because everything else runs better when you do.
Let’s make time for what matters. Click our link below
https://www.crossfitframework.com/programs/get-started
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Telephone
Address
1916 2 Avenue S
Lethbridge, AB
T1J0G5
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 9am - 11am |
