JamieElevated

👉Are you with me?
Drop a 💥 If you can relate!
Happy Monday 🤟

💯

👉How do you feel about the statement
“Age is just a number”?

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💥I call BU****IT. Why?
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It’s called denial and ignorance. Age is NOT just a number. It is an accumulation of time and experience.
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It’s failing countless times, but learning every time.
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It’s knowing your limits.
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It’s acknowledging opinions are just that, and have zero impact on your situation.
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It’s realizing your weaknesses, and not dwelling on them. -
It’s capitalizing on your strengths.
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It’s being aware that you are still lucky enough to be alive, when others are not.

👉How are you choosing to spend YOUR TIME this long weekend and making it count?

Because you need both components to get the results you want.
🚂 Work on the engineer within you to get the engine running!
What fitness or mindset goals do you have for this week?
I wanna hear them! Drop the answers below👇