333 Triple Three Healing

Our mouths are the first line of defense when it comes to anything we take into our bodies on a daily basis. Taking good care of this delicate portal to our bodies is one of the essentials for maintaining good health and a beautiful smile.

Are your gums not what they use to be?
Are your teeth sensitive?
Do you have cavities?
Are they discoloured?

Well most likely it’s because our tooth paste we buy at the store has been stripped of all the natural minerals our teeth/gums need in order to stay strong.

There are becoming better options at the store but I decided to take matters into my own hands and make my own.

Bentonite Clay 🗿

Healing clays are one of nature’s most basic and earthy little miracles that have been around for millennia. They are so affordable and have so many health and beauty uses, especially when it comes to taking care of toxins and unwelcome little critters. When it comes to oral care, Bentonite clay is one of those simple remedies you can rely on to provide a good, wholesome health treatment with minimal fuss.

Colloidal Silver 🪙

Stimulating additional saliva production to combat dry mouth, carrying calcium, phosphate and other minerals into the enamel of your teeth to maintain strong teeth and prevent brittleness and sensitivity Colloidal Sliver is amazing. It can also be used as a natural antibiotic to stop the spread of diseases. Additionally, colloidal silver has been shown to kill bacteria responsible for plaque buildup on your teeth which can help avoid dental infections.

Xylitol 🦷

Decreasing acid-producing bacteria by up to 90%, keeping the bacteria from adhering to teeth which decreases plaque, remineralizing dental enamel before bacteria begin eroding the teeth and supporting proper oral pH levels.

Pink Himalayan Salt 🧂

Which contains 84 trace minerals, helps support healthy teeth and gums by drawing out impurities.

Spearmint Essential Oil 🍃

Is a strong antiseptic, eliminating germs and helping any wounds heal more quickly. It is also soothing to soft tissues like gum tissue.

Are you in balance? Are you in a line? Are you focussing on the simple things?

I’ve been on a root cause journey for about 10 years, and every few years or sometimes every few months, I’ll enter a new level of understanding the root cause. It’s a very complex concept, and every level of a root cause is very intricate and not an easy fix. It typically means countless hours of personal growth, counselling sessions, environmental changes, self recognition, detox, and cleanses, lots and lots of sleep, lots of self-care, and recognizing self-worth.

It’s some thing that can take years decades, or months, depending on how hard you work, and how easily you recognize the problems. It’s an amazing journey to heal by the root causes. It’s a lifestyle not a fix/bandaid, it’s for the longevity, and not for the right now.

It’s worth the pain and suffering the reward is so much more than what you could imagine.

Hello!!! 👋🏾

My name is Cersten Lyons

I’m a former, A Softball Pitcher from Calgary. I played for Calgary Extreme, Adrenaline, Team Alberta, and I represented Zone Two at the Alberta Summer games in 2010.

I Graduated in 2018 with a Diploma in Integrated Nutrition from Hope College in Drumheller, AB.

In 2018 I became a Certified Nursing Aide through Reddeer Polytechnic College. I stayed employed in that Career for 5 years, in Long Term Care, Assisted Living and Home care.

In 2021 my Husband and I started our own Renovations company. We have been growing every year since we started. It has grown our Marriage, income, mentality, and personal Grit working together. It was the best choice we every made to start our own company. Since then I have stepped away from Nursing, and grown more into that Bookkeeping, Office Administration Role working from home. Which has allowed me to explore more of my passions in life.

After 10 years of struggling with chronic pain after a total hip replacement in 2014 and diagnosed with rheumatoid arthritis, I was struggling and seeking for any and all natural help to learn how to heal my broken body.

I’ve been greeted by Earthly Angels. I’ve been introduced to some incredible Personal Trainers, who have helped me with Range of Motion, Mobility Training, Flexibility and Strength. Gaining a better posture, and healing the weaker parts of my body.

My Naturopath has helped me run two different detox’s, eliminating toxins from my body, adding Herbal Supplements, and kinesiology adjustments. Swapping Chemical garbage pain control to Natural Pain aids.

My Masseuse has been helping me unlock the trapped Tramua stuck in my muscles, giving me back mobility freedom.

I’ve also made sure to take the time I need for myself. To meditate, journal, stretch, breath deep, use essential oils as therapy, get natural sunlight, stay hydrated, get in nature, drink purified water, eat a balanced diet, take time for quiet, rest, and workout. I’ve done the simple things to heal my body.

I’ve always loved the idea of Reiki but I didn’t fully understand. I met an amazing lady, who taught me this wonderful gift of Usui Reiki. It’s one last part of healing I knew I could do for others and myself. Once I knew the gravity of the healing and how it starts within the soul, the root of who we are, with the small things I was on board. It’s apart of my healing journey and Misson to be able to help others heal now. I’m excited and look forward to giving back.

❤️🧡💛💚💙💜🤍🕉️🪷

The Lotus 🪷

Grown in the mud and rocks, blooms into this beautiful flower, despite its environment.

A symbol used for each of the Chakra Levels. Each Chakra Level has a different amount of peddles. Which is directly connected to our physical, emotional, and spiritual well-being. Each level of consciousness, sub-consciousness, and unconscious mind have different depths within them. Our body has many layers.

Reiki is the key to understanding the layers and all the tools given to us by God & The Universe on how to heal ourselves.

There are many tools, skills, and resources gifted to us by God, the Universe, and Life.

It’s within the simple routines, practice and rituals where we find healing.

Become your own Lotus, find healing in the brokenness, pain and suffering.

What is Reiki?

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy healing energy (what's known in Reiki as life force energy) through the client's body to reduce stress, promote healing, unblock each Chakra.

The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth.

Usui Reiki Treatment for the improvement of body and mind
The founder,
Usui Mikao