The ShadowBox

We're nearly done for the season.
But we will be back in the fall.

Sign up for our seniors and Parkinson's classes in the fall!
7 week schedule, 14 classes, 1 week break.

[email protected]
Dana 587 306 0069
$185

Exercise is the only true treatment for Parkinson's #Parkinsons #Parkinsonsawareness Exercise is the only thing that actually treats Parkinson's disease...

Looking for gym space!? 🤸 We are considering the option of sharing our gym space and equipment this season. 🏋️ Personal trainers, yoga teachers, kickboxing coaches, organizations, teams, Tai Chi, Senior's movement groups, youth groups, youth birthday parties, strength and conditioning coaches, kinesiologists, sports psychologists, motivational speakers, school gym classes, field trips, etc. 🤝 If you have an idea where you need a space to run your program or are interested in bringing your group into the gym, you run a class but need an area, LET'S CHAT! 💬 OPEN TO IDEAS! 🤔 Plenty of summer time availability. 🌞 Must work around the boxing classes starting in Aug. 🥊🏋️‍♀️🤸‍♀️🏋️‍♂️💪

Today is the final month for steady full time hours and training before July break. Invoices have been sent!

If you are on the 15th of the month pay period your May is over due.

Serious and competitive athletes are welcome to part time gym access for self lead training in July if you have fulfilled 2 ponoka stampede shifts.

Ponoka stampede shift sign up is in the gym on the door.

New for 26-27☆☆

August 15th start date.
All monthly boxers are due on the 15th of each month.
Late fees and credit card processing fees will apply.