Live Fit Training Collective - LFTCO
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The DJ skills are questionable.
The community? Unmatched.
One of the many reasons LFT.Co is so loved: we show up, work hard, and push ourselves! but we never forget to have fun along the way.
Even on death day. ☠️😂
Putting yourself in an environment that embodies this energy ✨️
So we cooked. Collectively.
The recipe? Empowerment, encouragement, and a whole lot of badass women 🔥
05/30/2026
🚨 LAST CHANCE 🚨
Our 24 Days for $24 offer ends TOMORROW!
If you've been thinking about trying us out, this is your sign. No pressure. No long-term commitment. Just 24 days to experience the workouts, the coaching, and the incredible people who make LFT.Co what it is.
⏰ Promo ends tomorrow. Use the link in our bio, comment, or DM us to register!
05/26/2026
Another day, another group sweaty selfie 💛
These ladies are showing up, putting in the work, cheering each other on, and building strength, confidence, and friendships.
They're also slightly unhinged in the best way 😂
The workouts are great, but this community is what makes LFT.CO special!
Built on empowerment.
Built for community.
This is our gym.
Fitness isn’t about perfection.
It’s about showing up.
Let that be enough, and we’ll always meet you where you’re at 💛
The long weekend is finally here! But don’t worry, our 24 days for $24 trial is still on 🤩🤩
Whether you’ve been meaning to get started, you're looking to stay consistent, or simply try something new, this is your sign!
Use the link in our bio to register!
05/08/2026
Three months into LFT.Co, and we’re already celebrating some pretty incredible wins 🥹
2026 KW Community Votes
🥇 Fitness Center & Gyms
🥇 Personal Trainer - Bree Rossiar
🥉 Personal Training - LFT.Co Team
Oktoberfest Women of the Year 2026
💛 Vanguard Under 40 - Bree Rossiar
These wins weren’t handed to us.
They were earned through long days, hard decisions, high standards, and a community that continues to believe in us and each other.
To our team, our members, and everyone who continues to show up, trust us, nominate, and vote for us… THANK YOU.
These wins belong to all of us 💛
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
175 Borden Avenue, S
Kitchener, ON
N2G2Z3
Opening Hours
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6pm |
| Saturday | 8:15am - 11am |
