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Little Berry, Big Impact - Agriculture and Agri-Food Canada (AAFC) There's nothing new about the blueberry: this member of the Vaccinium family has been enjoyed for thousands of years, and has proven to be rich in disease-fighting nutrients. Berries are beneficial to...

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Yum! Lentil & Ground Chicken Shepherd’s Pie from Cookspiration by DietitiansCAN Here's a delicious twist on a favourite comfort food. Adding lentils to the ground chicken filling boosts the protein, fibre and nutrients and contains only 290 calories per serving.

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Maple Carrots and Parsnips This website will look different because you are using an older browser. Learn more about browsers

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20 Super-Healthy Smoothie Recipes Healthy smoothie recipes full of the nutrients and protein you need