Irene Pace

The holidays are here!

That most wonderful time of year when all your relationships get centre stage - including your relationship with food.

With endless invitations to indulge and New Years resolutions just around the corner,
you and food are fighting more than usual.

You know better. You’re a smart person, whose accomplished big things. Yet you just lost the battle with a bag of chips. Again.

You eat for all kinds of reasons that have nothing to do with sustenance. I work with folks like you to end impulsive eating.

Check out this podcast where hosts Lisa and Liz and I put it all on the table. (👈 See how I did that 😉)

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Send me a message to work with me.

Welcome to your new relationship with food.

I’m rooting for you. ❤️💪🎄