Monika Getty RMT

Surround yourself with people who uplift, inspire, love and get you. People who return your energy to you, not drain you. People who bring goodness and joy into your life, not take it away. Surround yourself with an ocean of love and light, and do the same for others.

More and more scientific studies are showing that a healthy gut impacts so much more than just your digestive system; it affects brain health too! More reason to eat a healthy diet that includes pre and pro biotics.

www.sciencealert.com

I really dislike it when people say, "Everything happens for a reason" or "The energy you put out there is what you attract." Like either there's some great cosmic plan for some peoples suffering or that you want to attract jerks into your life. Bologna! Life is unfair for many that did nothing to warrant it, just like some peoples lives are supremely blessed without them having to do anything for it. You can be upset about it, as long as you don't wallow long in it. You are just as worthy as anyone else for a beautiful life and wonderful things.

Thanks to for this.