Coaching with Kyley

Read it again. 💗

Tip Tuesday! > Think BIG!
What does a Limitless Life look like for you?

It's different for every single person; though I'm sure most would start with financial freedoms.

Financial Freedom is also unique to you.
It could mean being debt free and having an extra $10K for vacations every year-
It could mean a 1 of 1 exotic sports cars, private jet and designer shopping sprees every week.

The point is to define what it means for YOU, then start living that life.
There is no reason that you cannot start implementing your biggest desires into your daily life now.

For example if you wish to buy a villa in Italy one day and live there part time, but do not yet have the financial or time ability.
You can start today by learning Italian on a free app or buy a book or watch free videos on Italian real estate and lifestyle.

There are so many ways to start living and experiencing your desires now.

Time Optimization and utilizing the minutes, hours, days and weeks that you have, living the way YOU want IS Living Limitless.

If you need a push start or simply some tools on how to DIY your way there- email me today:
[email protected]

Tip Tuesday> First Pass Trick.

Take care of items and tasks when they are in your hands...the first time!
Checking off these smaller tasks in the moment, frees up loads of time in the future - instead of going back and forth with the same thing multiple times, do it right away!

This trick lends itself to work and home life easily. Putting files, papers or items in their designate spot right away; returning a phone call, answering a quick question or sending a thank you text.

We all know what happens when we put that 'thing' down to "do it later"... it may get done, much later, it may be late, it may never get done!

Executing on these little tasks in the moment -the first time- saves SO much time down the line AND adds to our daily productivity, reliability and increases self-worth.

Try it out!

Tip Tuesday = Have (more) Fun!

We often get caught up in our 'to-do' lists, goals, and all the chaos of everyday life that we forget the fun.

Now- I am guilty of this too, which is why I keep a list of fun family activities in the kitchen to reference often and put on our calendar!

Adding in a fun break to your day can be as simple as going outside for a 5-10 minute walk, putting on your favourite song and dancing, calling a friend, setting a timer for a 5-minute IG scroll.
It can be anything that you look forward to as a mini treat during your day.

It sounds counterintuitive, yet the less time you give yourself to complete tasks and the less open time in your schedule, the MORE productive you will be.
People would look at my planner and think I was crazy not to give myself 'flex' time or extra time to complete certain tasks.
Then would be stunned that I was finished all my focused work by 3pm everyday and had all afternoon "off"!

I also find putting short 'breaks' into my day whether that's a creative task, or a quick mediation goes a long way to restoring my focus for the next project I want to complete that day.

Whenever I find myself dragging to get a task going ...or started...I put on a favourite playlist or softer mediation music to distract my procrastination and get back on task!

Happy executing! :)

If you need some extra guidance on time blocking or planning your week- I have mini guides & templates in my Etsy Shop!

https://www.etsy.com/shop/planitdoitall/?etsrc=sdt§ion_id=41429684