Awkward Angles Yoga

Finishing up 2025 in one of my favourite places, Huron Natural Area.

Perfect amount of snow for trekking.
Perfect place for gazing up with amazement at the trees.
Perfect space for my grief to spread out.

Shout out to my other favourite nature places, Lakeside Park and Walter Bean near Doon Valley.
They both set me free and tether me to this human existence.

May your 2026 be filled with more beavers (and/or woods)!!

Nourishing fall walks to enjoy the transition of the season.
Gawking with wonder and awe at the gorgeous earth around me.
Feeling cozy with warm coats, crunchy leaves, the sounds of water rushing and squirrels darting in and out, stashing nuts.
Nature teaches me yoga everyday.
It reminds me how I show up in the world is yoga.
Let's squeeze out the juice, every ounce of richness, not to extract but to savour.
Let's practice joy as an act of replenishment.
Let's allow 5-10 minutes of rest, joy, play to fuel us for hours.
Let's move to remember we all ebb and flow, shift and scurry.
Let's pause.
Let's begin again.

🌰 November Classes 🌰

🍂Saturday, November 8
11:30 am
Slow Flow


🍂Thursday, November 13
6:00 pm Fun Flow
7:30 pm Restorative
FREE- sign up early, space is limited
Registration opens Oct 30!



🍂Friday, November 21
7:00 pm
Rainbow Restorative
Sliding Scale- proceeds go to

October movement options 🍂

Fall is gorgeous as the weather slowly shifts. I'm noticing subtle changes in my routine. Darkness arriving earlier. Not biking quite as late. Noticing smaller details like where the sunlight hits the trees and the sensation of its warmth on my skin. I'm noticing the shift in colours and leaves falling each day. I'm giving extra attention to my joints who work so hard to help me move throughout my day. Returning to the basic stretches like cat cow before bed. I'm slowing down more easily. Going to bed earlier. When I'm resting, I notice the shifts that make me more comfortable. Let the endless possibilities fill this field.

I'm teaching the following classes:

🍎Thursday, October 2
5:45- 6:45 pm Slow Flow
Rejuvenating joints
Sky studio


🎃Thursday, October 9
7:30- 8:45 pm Restorative
Subtle shifts and adaptations


**New** I will be subbing with KO Yoga more often

What subtle shifts do you notice in you or the environment as you adapt to Fall??
What sustains you??
What feelings come up??
What stories do you tell yourself about Fall?
What are you looking forward to??

✨Fall Announcement

Meg ***r.plantrovert and I are teaching Rainbow Restorative classes at the Branches this Fall!

Join us for an opportunity to connect and rest with other q***r folks.

We'll guide you into restful shapes on the floor with plenty of props. Think big q***r sleepover or nest making. What's your favourite position to fall asleep in??

This is a chance to recover from the week and fill up your cup! Community and movement are my favourite ways to do that. Let's get through the Fall scaries together!

September 26
October 24
November 21

7:00-8:30 pm

Sliding scale $8/$20/$32

Class will be held on the 3rd floor.

Proceeds go to

Sign up through link in bio!