Move Authentically Physiotherapy

Move Authentically Physiotherapy

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05/28/2026

The Movement Club brought the heat yesterday 🔥💪

Huge shoutout to for hosting an absolutely awesome workout. The energy was high, the sweat was REAL, and everyone showed up ready to put in the work. 👊

Already looking forward to the next one!

05/13/2026

Nerve pain into the arm isn’t always coming from the same place 👇

In this video, we break down the 3 main nerves that commonly cause symptoms into the arm and hand:
➡️ Ulnar nerve
➡️ Median nerve
➡️ Radial nerve

Each nerve creates different patterns of pain, tingling, numbness, or weakness, and understanding the difference can help guide the right treatment.

We also walk you through simple nerve glides you can use to help improve mobility, reduce irritation, and calm symptoms down 🔥

If you’ve been dealing with pins & needles, burning, numbness, or arm pain, this is one you’ll want to save and try.

Which nerve glide do you want us to cover in more detail next?

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Address


817 Blackburn Mews
Kingston, ON
K7P2N6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm