Canadian Runner Clinics

Good stuff by : "Pacing...should feel relatively easy.. tell yourself to relax and to trust your training."http://athleticsillustrated.com/interviews/sasha-gollish-interview/

Sasha Gollish Interview © Copyright - 2015 - Athletics Illustrated Sasha Gollish of Toronto, Ontario is one of Canada’s faster middle-distance runners, having won a bronze medal during the 2015 Toronto Pan American Games ...

Awesome to work with Annie Hill last year: super tough, motivated, kind and fast! http://usatodayhss.com/2015/top-5-cross-country-runner-annie-hill-is-5-2-95-pounds-and-faster-than-you-think

Top 5 cross country runner Annie Hill is 5-2, 95 pounds and faster than you think The turquoise running shirt has been sitting in a box, unopened, for two years. The color is loud, but the purpose the shirt serves is quiet … and effective. Indeed, even though the shirt has yet t...

Excited to be part of the first Vdot coaching clinic with the renowned Dr Jack Daniels in Toronto Dec. 5th http://runsmartproject.com/coaching/dr-jack-daniels-vdot-coaching-clinic/

Dr. Jack Daniels’ VDOT Coaching Clinic | Run S.M.A.R.T.

Some good advice for runners in a slump: “As long as you have the right support system and believe in yourself, your talent may be in hibernation, but it’s not gone forever.” Christine Babcock.

www.runnersworld.com/elite-runners/teen-star-mary-cain-returns-home-amid-disappointing-track-season

Teen Star Mary Cain Returns Home Amid Disappointing Track Season Mary Cain, who became a household name in running after setting five American junior records on the track, has left Oregon and returned to her hometown of Bronxville, New York, to train, the Oregonian reports.

Canadian Runner Clinics
After a fall hiatus the next batch of clinics are planned! Start your 2014 off with a bang! Jan 4-March 29th with a focus on the Okanagan College race weekend (April 6th). Register here: http://canadianrunner.ca/canadian-runner-clinics/registration/.

Registration | Canadian Runner