CHFconnect

Most organizations have policies. Few have people prepared to act in the moment.

A Crisis-Ready Interventionist (CRI) is a trained employee who can recognize the early signs of distress, respond with confidence, and support colleagues before situations escalate into crisis.

This is how organizations move from awareness to action.

✅ Build internal capacity to respond in real time
✅ Reduce the risk of psychological &physical harm
✅ Strengthen workplace culture, trust & peer support
✅ Encourage humans helping humans
✅ Create trained upstanders instead of bystanders

I'm excited to be part of this work as a Master Trainer - helping organizations build confidence & skills to respond in critical moments.

🌞starting the day on a bright note - Happy Wednesday!

💙 June is Men’s Health Month 💙

Men’s health matters!

This month is a reminder to prioritize physical health, mental well-being, and meaningful connections. Whether it's booking a check-up, getting active, talking with a friend, or reaching out for support, small actions can have a lasting impact.

Let's continue breaking down stigma and encouraging conversations that support healthier lives for men and boys.

It’s been a busy couple of weeks with some amazing groups!
Grateful for the opportunity to support workplaces, spark conversations around mental health, and connect with so many incredible people along the way. 💚

In the work I do, one thing is clear - mental health is part of all of our lives 💚

Let’s keep the conversation going this May.
✨Less stigma
✨More understanding
✨More support

National Volunteer Week is here (April 19–25, 2026) ✨

This year, we’re celebrating how people across Canada are igniting volunteerism in their communities—sparking connection, compassion, and meaningful change.

Together, we’re deepening our collective impact and building stronger, more connected communities.

Thank you to every volunteer who shows up, gives back, and makes a difference. 💛

Enjoying everything Edmonton has to offer 💛💚