The Balanced Bohemian

When I teach about the BIG 6 this is where we are tapping into for the lymphatic system! This time of year is really beneficial to get that lymph flowing and avoid stagnation, book in for a lymphatic drainage and I can show you a little at home lymph sequence using the BIG 6 points!

Appointments available:

THURSDAY
11:45 & 2:15 *BOOKED*

MAR26
11:15 & 1:00

MAR27
12:45 & 2:00
NuNova Wellness

Lets dive deep into meditation or shall I say SAVASANA (everyone’s fav) on the darkest day of the year, oh and did I mention this class is FREE?!
Message to join 403-304-3813!

Let go of any expectations and just show up as you are! Join me every morning Monday-Friday 5:45-6:15am from the comfort of your own home with pajammies on, messy hair and maybe even a dog in tow! We may move that yang energy, we may tap into yin OR we may even get into that nervous system and just breathe through meditation. ANYTHING is possible at 5:45 AM!
Not sure if it’s for you? Try a class out and see how it feels! Let’s chat 403-304-3813!