Yoga Rocks Kids & Teens

This November @ Halifax Yoga

Join Ashley for a fun and engaging kids' yoga
experience! With over 25 years of experience
working with children, a YTT 200hr
certification, and specialized kids' yoga
training, Ashley creates a nurturing and
playful environment. Kids will enjoy a yoga
practice inspired by stories, games, and crafts,
fostering creativity, movement, and
mindfulness.

Perfect for little yogis of all levels!

For more information...

Visit: https://momence.com/Halifax-Yoga/Kids-Yoga/122680474?skipPreview=true

Email: [email protected]

Call: 902-406-9642

Massage these stress points to immediately relax a fussy or crying baby Reflexology is the ancient practice of massaging pressure points throughout the body to stimulate nerve endings and relieve pain. These nerve endings correspond to certain organs and places

Always some fun to be had with the yoga Deck !

My favorite tool

Happy Wednesday Here is a simple 5 minute routine that will get the whole family on track to wellness and flexibility!