Canines In Motion

Mission accomplished: the summer of Kim. Ten new sport science posts, fresh perspectives, and a little space to remember why I love this work. 💛🐾

Here’s the recap: 👇

Summer of Kim - Canines in Motion Back in May, I set out to define the Spring term as “the summer of Kim.” Thirteen weeks later, I found health, words, and a reminder of why I love sport and ...

Today's Regatta Day in St. John’s, the oldest annual sporting event in North America and the only civic holiday in Canada that depends entirely on the weather. 💨🌧️☀️

It’s a day that honours not just speed, but commitment: the early mornings, the rainy practices, and the months of preparation that make race day possible.

So it feels like the perfect time to share the third and final part of the Sticky Practice series:
https://caninesinmotion.com/2025/07/30/sticky-by-design-part-3/

This post is about turning patterns into progress, tracking what matters, noticing your training biases (whoops, teeter 🤦‍♀️), and designing smarter sessions that set your team up for the season and the years ahead.

Here’s to all the athletes putting in the sticky work, both on the water and in the ring. 🚣🐾💛

Sticky by Design (Part 3) - Canines in Motion Tracking What Matters: How to Use Data to Make Better Agility Training Decisions Skills stick when we train with intention, and sometimes, that means zoomin...