Fit Barre

Fit Barre

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Photos from Fit Barre's post 04/22/2026

Triple digits never looked so strong 💯✨ Maddie, Mel & Amanda recently hit their 100 class milestone and we are so proud! Your strength and commitment shows in every shake, every hold, every moment you choose to show up for yourself and this community 💛

This is what consistency looks like… and it’s only the beginning 👏🏼 send these strong tuckers some love in the comments ⬇️

04/19/2026

Say hello to the newest face on the mic 👋🏼✨

We’re so excited to welcome Madison to the Fit Barre instructor team, and trust us, you’re going to feel her classes 🔥

With a lifelong dance background, Madison brings the perfect mix of strength, control, and musicality to every class. Think intentional movement, strong cues, and that deep, full-body shake that hits just right (and keeps you coming back for more 💥).

By day, she works in Learning & Development, helping people grow and step into their potential, and she brings that same energy into the studio. Her classes are all about building strength, confidence, and resilience… one pulse at a time.

When she’s not at the barre, you’ll find her rock climbing, checking out local Hamilton breweries, or hanging with her cat Vader 🐾🍻

She’s officially on the schedule! Go book in, meet Madison, and get ready to shake things up 💛

Give her a big Fit Barre welcome below 👇🏻

Photos from Fit Barre's post 04/13/2026

It’s Milestone Monday ✨ and we’ve got 3 incredible women to celebrate 🎉 .vaughan , .schurman + have hit 250 classes each, and every single one has added to the energy, grit, and heart that makes this space what it is 💛 You’ve put in the time, embraced the burn, and kept coming back for more… and it shows 👏🏼

Whether it’s your focus in class, your quiet determination, or the way you lift up the room just by being in it… you’ve made your mark here in the best way!

We’re so proud of you three and we can’t wait to see what your next 250 look like 🔥

Show them some love below ⬇️✨

Photos from Fit Barre's post 04/07/2026

Calling all expecting mamas 🤰 we’re so excited to introduce a supportive, education-based workshop designed for your changing body ✨

Whether you’re newly pregnant or further along, this session will help you feel confident walking into class (and moving through pregnancy) with the knowledge and tools you need.

🍼 what to expect:
– education on pelvic floor anatomy + how it impacts your workouts
– safe, effective modifications for barre + movement
– light movement to put it all into practice
– simple birth prep strategies you can carry with you (in class + beyond)

We are offering this workshop in collaboration with 🫐 bringing expert guidance so you can move safely and confidently every step of the way.

📅 Sunday April 19
⏰ 1:00–2:00 pm
🎟️ $10 donation to

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Telephone

Address


145 Main Street East, Suite 300
Hamilton, ON
L8N1G4

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 6:15am - 8:30pm
Friday 6:30am - 6:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm