Wellness at Mohawk

Define perfectionism and spot how it shows up in your life
Identify the perfectionism cycle, what maintains it, and how to interrupt it.

Learn two ‘right now’ tools that you can use immediately to help you overcome perfectionism.

*This is a stand alone, 1.5 hours workshop in a group setting, students can sign-up for any one of the above dates.

To register:
📧 Email: [email protected]

💻 Book online:
https://mohawkcollegehealthandwellness.inputhealth.com/

Join us at the for a supportive, one-session workshop focused on practical skills to help you manage stress, avoid burnout, and take care of your mental health.

Explore time management tools, procrastination hacks, coping strategies, and helpful resources.

📍Location: Health & Wellness Centre, Fennell Campus Room C109

📧 Sign up by emailing [email protected] or stopping by the clinic

🚶🏽‍♂️Walk ins welcome!

The Health & Wellness Centre wishes you a very Happy Holidays! 🌲

We look forward to seeing you all in 2026! ✨

Flu and COVID vaccinations are now available at the HWC

Book your appointment:

💉 By Phone: 905-575-2211 ext. 1
💉In-person C102 Wellness Centre Reception Desk
💉Online: mohawkcollege.ca/FluShot

*Walk-ins and appointments are subject to availability