Running Scared

RTO is near and if you still don’t have a nutrition plan have no fear! I mapped out every @tacobell stop 🌮🔔❤️ more shenanigans like this on the Sole Sisters podcast on @runningscaredmedia

Looks like I got a trail team now! They wanted to run the 3k so we’re doing it. They may have more natural talent than I do! The story just continues…..

Field trip! Head out to the Dundas Valley Conservation Area which is both beautiful, challenging and home to qualifier, the Sulphur Springs Trail Race. Course looks in great shape. The race itself is really packed so it’s nice to get out on it a week before! 7miles - 60 mins, lots of elevation. Super fun. 3 weeks til I get going on my adventure. Have a good one everybody!