eob.pilates

Practicing pilates at home had kept me sane during these turbulent times. Although I can’t have corrections in the same way, I still feel the progress.

One thing people tell me on eob is that they LOVE the live corrections and feedback I can give them in the moment. At eob I’m focusing on YOU, and trust I can spot a pelvis that is out of neutral just as easily though a screen as I can in real life.

If your looking for free classes online to mix in - I recommend youtube . I don’t agree with a lot of their weight loss motivation 🙄 but if you can tune it out, the work outs are great.

Hope you all stay safe, keep space and wear a mask ❤️

Find your balance. You can’t tell but this dock was rocking with the waves.

Steady the gaze, firm your abs and breathe. It’s not forever, it’s pilates 😉