JW Wellness

🏋️‍♀️ Let's SMASH Your Golf Fitness Goals In 2021! PROGRAM CREATED BY: Fitness Expert Jillian Walden and PGA of Canada Class A Golf Pro Ashley Gravett!
Our Fit Fore Golf Pre Season 10 Week Program is HERE!

🏠 Here’s the best part: We have all been stuck at home with little to no motivation and dealing with different levels of stress we haven’t had to deal with before. It’s time to maximize your time with this AT HOME fitness plan designated to make you a stronger more powerful golfer come golf season. Workouts are short, designed this so you CAN and WILL get your results!

💪🏻Suitable For All Fitness Levels
🎥 10+ Videos that are 10-25 mins long and can be replayed for more reps depending on how much time you have.
📍Can Be Completed at HOME
🩹 Injuries are welcome as all workouts have modifications and advanced moves for those who need 💪🏻
😊 All you need is YOU and the band provided
🏡 At Home practise drill to help you master your skills
💻 Private Facebook group that will keep you accountable, focused and motivated with 3 LIVES Chats
⭐️ You do not want to miss out in this 10 Week Fit Fore Golf Pre Season Program. ⭐️

🚨 Caution: Side effects of taking this program will be improved posture, stronger core, increased flexibility and overall strength and endurance.

We have covered every aspect of fitness with a variety of workouts. Its about building strength from the ground up and really learning the importance of a strong body and mind for your golf game. Are you ready to feel stronger and bring more consistency and power to your game? Contact me and I will help you to do just that!

P.S: some 🔑 details you’ll want to remember - price is $119.00 with a START DATE of March 15, 2021.

🚨 Register with Ashley Gravett at [email protected] to secure your spot as SPOTS are LIMITED

Not sure when you need your BARS done? Check out the photo below and book your session with me.

Please call or text 519-955-0528.

Experience the many benefits of yoga by joining our spring Vinyasa flow sessions - starting March 19th 2019.

Fee is $15 drop in or 10 sessions for $120.

Please message me to reserve your spot.