Dynamic Bodies

This month marks 19 years in business for Dynamic Bodies! WOW! 🥂🥳

For those who may not know my start-up story, I'll briefly share it.
Before starting Dynamic Bodies, I worked in Marketing. I loved it and still do enjoy it, but I wasn't feeling fulfilled. I decided to take a chance and start a personal training business from my walk-out basement because fitness was what I truly loved. Keeping my full-time job just in case things didn't work out, I worked day and night for several months. Before long, I realized I could leave my Marketing career behind and create a life doing what I was passionate about.

We trained clients from my home for 9 years, and it was amazing! When I got pregnant with Isabella, I hired Kim and Sharron to help with clients while I became a new mom. Thankfully, that worked out beautifully too.

As the years went on, I knew we needed to expand, bring in classes, and make DB even better. Long story short, we moved through a few different locations before landing where we are today. Along the way, my dad, my brothers, and a good friend helped renovate every space. For that, I am so grateful. 🙏🏽

I will be forever thankful for all of the trainers who have jumped on the DB train over the years and have been so loyal, dedicated, and amazing. And of course, to my clients, thank you. Your loyalty, commitment, and support have made all of this possible. Some of you have been with me since those early basement days, and that means more than words can ever express.

What started as a small dream has become an incredible community, and I am beyond grateful to every single person who has been part of this journey.

Here is to many more years of health fitness, friendships and community!! 🥂

Happy 19 Years to US! 💗

BONUS FOR JUNE ONLY! Purchase my June Wellness Program and receive a FREE digital copy of my book "Getting Back to Health & Happiness One Meal at a Time". 🙌🏼

I’ve also made accessing the program easier than ever! Simply visit my website, head to the shop, purchase the June Wellness Program, and you’ll instantly receive a downloadable copy directly after purchase. For only $25, your program includes:
✔️ Meal Plan
✔️ Grocery List
✔️ 3-Day Workout Program
✔️ Accountability Checklist
✔️ Daily June Challenges
✔️ Access to private Facebook group

Everything you need to feel healthier, stronger, and more confident heading into summer! 💪 ☀️ 😎 🏖️

Click here to purchase: https://dynamicbodies.ca/shop/ols/products/monthly-wellness-package

Happy Weekend!!

Monthly Wellness Package June's Program is available NOW! My monthly wellness program includes the following documents to help keep you on target, accountable and organized during your wellness journey. The downloadable PDF includes the following: Meal plan with simple, meals that the whole family will enjoy Grocery list to...