Mellow & Move

It’s not ideal to be in pain during or after treatment. Enduring pain during a massage or being sore after treatment is not necessary nor is it helpful.

Effective therapeutic techniques can be applied during your treatment in a pain free manner.

Most clients I see come in with the main goal of reducing pain or to feel better in their bodies. Increasing your pain is counterproductive to that.

When your body experiences pain it stresses your nervous system and in turn your muscles tense up. The opposite of what we want when you are on the table.

I can increase range of motion, speed up healing time, reduce stiffness etc. all while maintaining the relaxation aspect of massage.

We can meet your therapeutic goals without sacrificing the benefits of massage to your nervous system.

That’s a win-win situation if you ask me.

I’ll be at the at the Strathcona County Community Center this weekend. 🎀

I’ll have products and the infamous Anti-Stress lotion for sale. PLUS: I’ll be offering free 15 min massages.

It’s open 12-5 both Saturday and Sunday and free to attend!